What’s Inside Your Drinking Water?
What are the benefits of drinking water? How do you keep your drinking water safe and healthy? Learn about the water you drink and possible contaminants like giardia, cryptosporidium, lead, chlorine, and more. Discover how to boil your water in an emergency, and why fluoride in tap water is healthy
12 Simple Ways to Drink More Water
While most people understand the importance of staying hydrated, it can often be difficult to accomplish. This article provides 12 simple ways to drink more water. Your body is about 70% water, and drinking enough of it is vital for optimal health (1). Water plays many roles in your body, including
Do You Really Need to Drink More Water?
You can eat well and exercise, but to round out your identity as a Person Who Makes Healthy Choices you may feel like you need to drain a large water bottle a few times a day. The benefits of chugging H2O are myriad and legendary, but are they real? You can eat well and exercise, but to round out yo
Guide to Drinking Water
Whether bottled or served straight from the kitchen tap, water is the perfect thirst-quenching beverage Country Living editors select each product featured. If you buy from a link, we may earn a commission. More about us. PRETTY PITCHERS At under $20, Libbey’s Impression pitcher (back left) is styli
4 Tips to Drink More Water | Health.com
We’ve all heard that you’re supposed to drink 8 glasses of water each day to keep your body happy, healthy, and slim. While the specific amount is hotly debated, here are four tips to help you get your daily dose of hydration. We’ve all heard that you’re supposed to drink 8 glasses of water each day
10 Reasons To Drink More Water
Your mother may have told you to drink more water when you were young, but you may ignored the advice. As being a logical person, you need reasons on why Founder of Lifehack Read full profile Your mother may have told you to drink more water when you were young, but you may ignored the advice. As be
10 Great Reasons to Drink Water
Water is essential to life and has some surprising benefits. Here are reasons you should drink water instead of that carbonated beverage you’re sipping on. Writer. Photographer. Instagrammer. Future Educator. Read full profile The human body is made up of about 70% water. Water is essential to life
How Much Water Should You Drink Every Day?
Your body is composed of approximately 60 percent water. Keeping yourself properly hydrated is necessary to help maintain overall good health. Read on for more information about how much water you should be drinking.
How To Drink More Water
The ‘recommended’ daily consumption of water is somewhere around 60-80 ounces. It’s about 8 glasses every day, which sounds kind of hard to do. By Craig is an editor and web developer who writes about happiness and motivation at Lifehack Read full profile The ‘recommended’ daily consumption of water
How Much Water Should I Drink?
We’ve always been told we should drink eight 8-ounce glasses of water each day to stay healthy. But how much water you should actually drink is more individualized than you think. We share the latest research, tips on how to get enough water, what to eat for hydration, and why it’s important to get